What We Do

​Quokkas are believed to be the happiest animals in the world, and that is the vision for Quokka Wellness.

We want to help workers to be happy in a digital world.

This doesn’t mean we’re anti-techology of course. We believe that managing our digital health is the key.

We offer the following workplace wellness programs:

  • Managing Digital Stress
  • Digital Offloading
  • Integrating Technology in Multi-Generational Environments
  • Managing Always-On Working Cultures
  • Tech-Time Management
  • Management & The Always-On World

Carrie is the main Quokka!

She is a Health and Wellness professional with over 10 years experience in a busy corporate tech environment.

In 2019 she graduated from NUIG with a Postgrad in Workplace Wellness, specialising in managing workplace stress.

She is passionate about providing people with practical and implementable solutions to workplace stressors.

Using interactive & hands-on programs and seminars, Carrie succeeds in helping people understand the impact of their behaviors (both professionally and personally) and supports behavioural changes and development.

She has supported various organisations with Workplace Wellness programs and partners with other wellness professionals to provide holistic Workplace Wellness offerings.

You can contact her via email on carrie@quokkawellness.com, or on 0879701036.