Ruth Fagan of Volunteer Galway talks us through what volunteering means to the people of Galway… … More The Impact of Volunteering
Did you know that one of the most effective, beneficial & easy-to-use mindfulness tools is just a breath away? … More JUST BREATHE!*
Jim Stapleton from Eolas Wellness tells us why we should be taking care of our financial wellbeing. … More Why Financial Wellness?
Find yourself nodding off at your desk after lunch? Or find your concentration is that of a goldfish? Then you might be suffering from the dreaded 3pm Slump! Read on for tips on how to stay on the ball all day. … More 8 Ways To Beat the 3pm Slump!
Updated: Jan 28
The best way to avoid the “busy fool” trap is to focus on making the most productive use of our time. … More Be productive.. not just busy being busy!